{"id":30,"date":"2025-02-15T17:23:06","date_gmt":"2025-02-15T16:23:06","guid":{"rendered":"http:\/\/localhost:8080\/?page_id=30"},"modified":"2026-04-25T20:45:23","modified_gmt":"2026-04-25T18:45:23","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.arrompsicologia.com\/ca\/blog\/","title":{"rendered":"Bloc"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d7a376 e-flex e-con-boxed e-con e-parent\" data-id=\"0d7a376\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d054dbe elementor-widget elementor-widget-heading\" data-id=\"d054dbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-204acc0 e-flex e-con-boxed e-con e-parent\" data-id=\"204acc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eaa479 blfe-pagination-align-center elementor-widget elementor-widget-blfe-post-grid\" data-id=\"4eaa479\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;6&quot;,&quot;columns_mobile&quot;:&quot;12&quot;,&quot;classic1_layout_column_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;classic1_layout_column_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic1_layout_column_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic1_layout_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;classic1_layout_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic1_layout_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"blfe-post-grid.classic1\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n                        <div class=\"blfe-post-grid-container blfe-active-post-loader\">\n            \n                <div data-skin=\"classic1\" class=\"blfe-row blfe-posts-inner blfe-classic1 blfe-posts-inner blfe-col-3 blfe-col-tab-6 blfe-col-mob-12\">\n                            <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                <a class=\"blfe-post-grid-image\" href=\"https:\/\/www.arrompsicologia.com\/ca\/tdah-en-adultos\/\" title=\"TDAH en adults: senyals que potser no reconeixes\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/04\/ea357977-b1ab-487f-873b-cabebd9b5d4a-1024x684.png\" alt=\"TDAH en adultos: se\u00f1ales que quiz\u00e1s no reconoces\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/684;\" \/><\/a>                                <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/www.arrompsicologia.com\/ca\/tdah-en-adultos\/\" title=\"TDAH en adults: senyals que potser no reconeixes\" rel=\"nofollow\" target=\"_blank\">TDAH en adults: senyals que potser no reconeixes<\/a>\n            <\/h3>                        <p class=\"blfe-post-grid-excerpt\">El TDAH (Trastorn per D\u00e8ficit d'Atenci\u00f3 i Hiperactivitat) no desapareix amb la inf\u00e0ncia. 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Sents que no pots viure sense la teva parella? La por a l'aband\u00f3 domina les teves...<\/p>                                    <div class=\"blfe-post-grid-meta\">\n                <span class=\"blfe-post-grid-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/www.arrompsicologia.com\/ca\/author\/admin_marga\/\">Margalida Arrom Coll<\/a><\/span><span class=\"blfe-post-grid-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>23 de juny de 2024<\/span>            <\/div>\n                                                        <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n                <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                <a class=\"blfe-post-grid-image\" href=\"https:\/\/www.arrompsicologia.com\/ca\/tecnicas-de-regulacion-emocional-para-el-dia-a-dia\/\" title=\"T\u00e8cniques de regulaci\u00f3 emocional per al dia a dia\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/putting-last-pebble-pile-stones-1-1-1024x685.jpg\" alt=\"T\u00e9cnicas de regulaci\u00f3n emocional para el d\u00eda a d\u00eda\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/685;\" \/><\/a>                                <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/www.arrompsicologia.com\/ca\/tecnicas-de-regulacion-emocional-para-el-dia-a-dia\/\" title=\"T\u00e8cniques de regulaci\u00f3 emocional per al dia a dia\" rel=\"nofollow\" target=\"_blank\">T\u00e8cniques de regulaci\u00f3 emocional per al dia a dia<\/a>\n            <\/h3>                        <p class=\"blfe-post-grid-excerpt\">T\u00e8cniques de regulaci\u00f3 emocional per al dia a dia Al complex m\u00f3n en qu\u00e8 vivim, les nostres emocions actuen com a br\u00faixoles que ens...<\/p>                                    <div class=\"blfe-post-grid-meta\">\n                <span class=\"blfe-post-grid-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/www.arrompsicologia.com\/ca\/author\/admin_marga\/\">Margalida Arrom Coll<\/a><\/span><span class=\"blfe-post-grid-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>28 de febrer de 2026<\/span>            <\/div>\n                                                        <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n                <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                <a class=\"blfe-post-grid-image\" href=\"https:\/\/www.arrompsicologia.com\/ca\/terapia-emdr\/\" title=\"Ter\u00e0pia EMDR: processar el passat per poder viure el present\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6da58ed9-554b-46a1-882c-5c63364c1449-1024x683.png\" alt=\"Terapia EMDR: procesar el pasado para poder vivir el presente\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/a>                                <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/www.arrompsicologia.com\/ca\/terapia-emdr\/\" title=\"Ter\u00e0pia EMDR: processar el passat per poder viure el present\" rel=\"nofollow\" target=\"_blank\">Ter\u00e0pia EMDR: processar el passat per poder viure el present<\/a>\n            <\/h3>                        <p class=\"blfe-post-grid-excerpt\">Ter\u00e0pia EMDR: processar el passat per poder viure el present Moltes persones que han viscut una experi\u00e8ncia dif\u00edcil poden explicar perfectament el que va passar...<\/p>                                    <div class=\"blfe-post-grid-meta\">\n                <span class=\"blfe-post-grid-author\"><i class=\"fa fa-user far fa-user\"><\/i>by <a href=\"https:\/\/www.arrompsicologia.com\/ca\/author\/admin_marga\/\">Margalida Arrom Coll<\/a><\/span><span class=\"blfe-post-grid-date\"><i class=\"fa fa-calendar-alt far fa-calendar-alt\"><\/i>19 de febrer de 2026<\/span>            <\/div>\n                                                        <\/div>\n                <\/div>\n\n            <\/div>\n        <\/div>\n                <div class=\"blfe-post-grid-item\">\n            <div class=\"blfe-post-grid-item-inner blfe-modern-zoom\">\n                <a class=\"blfe-post-grid-image\" href=\"https:\/\/www.arrompsicologia.com\/ca\/tu-exito-no-depende-del-tiempo-sino-de-como-estudias\/\" title=\"El teu \u00e8xit no dep\u00e8n del temps, sin\u00f3 de com estudies\" rel=\"nofollow\" target=\"_blank\"><img decoding=\"async\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2025\/12\/joven-escribiendo-en-un-cuaderno-durante-la-sesion-de-estudio-1024x683.jpg\" alt=\"Tu \u00e9xito no depende del tiempo, sino de c\u00f3mo estudias\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/a>                                <div class=\"blfe-post-grid-details\">\n                    <div class=\"blfe-post-grid-details-inner\">\n                        <h3 class=\"blfe-post-grid-title\">\n            <a href=\"https:\/\/www.arrompsicologia.com\/ca\/tu-exito-no-depende-del-tiempo-sino-de-como-estudias\/\" title=\"El teu \u00e8xit no dep\u00e8n del temps, sin\u00f3 de com estudies\" rel=\"nofollow\" target=\"_blank\">El teu \u00e8xit no dep\u00e8n del temps, sin\u00f3 de com estudies<\/a>\n            <\/h3>                        <p class=\"blfe-post-grid-excerpt\">El teu \u00e8xit no dep\u00e8n del temps sin\u00f3 de com estudies Estudiar durant hores no garanteix aprendre. 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Muchos adultos&#8230; by Margalida Arrom Coll25 de abril de 2026 Qu\u00e9 es la dependencia emocional y c\u00f3mo salir de ella Qu\u00e9 es la dependencia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog de Psicolog\u00eda | arromPSICOLOGIA<\/title>\n<meta name=\"description\" content=\"Art\u00edculos de psicolog\u00eda sobre ansiedad, trauma, EMDR, adolescencia, relaciones familiares y t\u00e9cnicas de estudio. 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