{"id":1540,"date":"2026-02-19T19:44:04","date_gmt":"2026-02-19T18:44:04","guid":{"rendered":"https:\/\/www.arrompsicologia.com\/?p=1540"},"modified":"2026-04-22T14:19:23","modified_gmt":"2026-04-22T12:19:23","slug":"terapia-emdr","status":"publish","type":"post","link":"https:\/\/www.arrompsicologia.com\/ca\/terapia-emdr\/","title":{"rendered":"Ter\u00e0pia EMDR: processar el passat per poder viure el present"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1540\" class=\"elementor elementor-1540\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24a9a66 e-flex e-con-boxed e-con e-parent\" data-id=\"24a9a66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06702d4 e-grid e-con-full e-con e-child\" data-id=\"06702d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-time\">\n\t\t\t\t\t\t\t\t\t\t<time>7:44 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f4e9b elementor-widget elementor-widget-heading\" data-id=\"78f4e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ter\u00e0pia EMDR: processar el passat per poder viure el present<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de9039f elementor-widget elementor-widget-image\" data-id=\"de9039f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6da58ed9-554b-46a1-882c-5c63364c1449-1024x683.png\" class=\"attachment-large size-large wp-image-1543\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" srcset=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6da58ed9-554b-46a1-882c-5c63364c1449-1024x683.png 1024w, https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6da58ed9-554b-46a1-882c-5c63364c1449-300x200.png 300w, https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6da58ed9-554b-46a1-882c-5c63364c1449-768x512.png 768w, https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6da58ed9-554b-46a1-882c-5c63364c1449.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea21be elementor-widget elementor-widget-text-editor\" data-id=\"6ea21be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"601\" data-end=\"701\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Moltes persones que han viscut una experi\u00e8ncia dif\u00edcil poden explicar perfectament el que va passar.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"703\" data-end=\"813\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Saben quan va comen\u00e7ar.<\/span><\/span><\/span><\/span><\/span><\/span><br data-start=\"723\" data-end=\"726\" \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Saben per qu\u00e8 els va afectar.<\/span><\/span><\/span><\/span><\/span><\/span><br data-start=\"751\" data-end=\"754\" \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Fins i tot poden entendre com els ha influ\u00eft amb el temps.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"815\" data-end=\"953\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">I tot i aix\u00ed, continuen reaccionant en determinades situacions amb por, bloqueig o una intensitat que no sembla que tingui sentit en el present.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"955\" data-end=\"1045\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Aix\u00f2 passa perqu\u00e8 comprendre una experi\u00e8ncia no implica necess\u00e0riament haver-la processat.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"1047\" data-end=\"1244\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Des del punt de vista cognitiu, alguna cosa pot ser clara.<\/span><\/span><\/span><\/span><\/span><\/span><br data-start=\"1105\" data-end=\"1108\" \/><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Per\u00f2 a nivell emocional o fisiol\u00f2gic, el sistema nervi\u00f3s pot continuar responent com si aquesta situaci\u00f3 continu\u00e9s sent una amena\u00e7a.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"1246\" data-end=\"1327\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">\u00c9s a dir: pots saber que alguna cosa ja ha passat\u2026 i que el teu cos encara no ho s\u00e0piga.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h4><span style=\"color: #6798c0;\"><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Qu\u00e8 \u00e9s la ter\u00e0pia EMDR?<\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/span><\/h4>\n<p data-start=\"1037\" data-end=\"1283\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">EMDR (Desensibilitzaci\u00f3 i Reprocessament per Moviments Oculars) \u00e9s un abordatge psicoterap\u00e8utic que ajuda el cervell a processar records que han quedat emmagatzemats de forma disfuncional despr\u00e9s d'haver viscut situacions dif\u00edcils o traum\u00e0tiques.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"1285\" data-end=\"1454\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Quan una experi\u00e8ncia resulta emocionalment desbordant, el nostre sistema nervi\u00f3s pot no integrar-la correctament. El record queda llavors \u201ccongelat\u201d, juntament amb:<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li data-start=\"1458\" data-end=\"1505\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">les emocions que es van sentir en aquell moment<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"1508\" data-end=\"1543\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">les sensacions f\u00edsiques associades<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"1544\" data-end=\"1651\">\n<p data-start=\"1546\" data-end=\"1651\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">i creences negatives sobre un mateix (per exemple: <\/span><\/span><\/span><\/span><\/span><\/span><em data-start=\"1598\" data-end=\"1650\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">\u201cno valc\u201d, \u201cno tinc control\u201d, \u201cno estic fora de perill\u201d<\/span><\/span><\/span><\/span><\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">)<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1653\" data-end=\"1754\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Tot i que l'esdeveniment hagi acabat, el cos continua reaccionant com si el perill continu\u00e9s present.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"1756\" data-end=\"1911\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">EMDR facilita que aquest record es reprocessa de forma adaptativa, reduint-ne la intensitat emocional i permetent que deixi d'interferir en la vida actual.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4><span style=\"color: #6798c0;\"><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Com funciona?<\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/span><\/h4>\n<p data-start=\"1939\" data-end=\"2194\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Durant les sessions es fa servir <\/span><\/span><\/span><\/span><\/span><\/span><strong data-start=\"1971\" data-end=\"1997\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">estimulaci\u00f3 bilateral<\/span><\/span><\/span><\/span><\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"> (moviments oculars, sons alterns o tapping). Aquesta estimulaci\u00f3 activa mecanismes naturals de processament de la informaci\u00f3, semblants als que es produeixen durant la fase REM del son.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-start=\"2196\" data-end=\"2232\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">A mesura que el record es processa:<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li data-start=\"2234\" data-end=\"2418\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Disminueix el malestar emocional<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2234\" data-end=\"2418\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Es modifiquen creences negatives associades<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2234\" data-end=\"2418\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Es redueixen respostes d'ansietat o d'evitaci\u00f3<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"1544\" data-end=\"1651\">\n<p data-start=\"1546\" data-end=\"1651\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">S'hi integren noves percepcions m\u00e9s adaptatives<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1546\" data-end=\"1651\"><strong><em><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">No es tracta d'oblidar el que va passar, sin\u00f3 que deixi de viure's com si estigu\u00e9s passant ara.<\/span><\/span><\/span><\/span><\/span><\/span><\/em><\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:heading {\"level\":4} --><\/p>\n<h4><span style=\"color: #6798c0;\"><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">En quins casos pot ser \u00fatil?<\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/span><\/h4>\n<p data-start=\"1939\" data-end=\"2194\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Tot i que EMDR es va desenvolupar inicialment per al tractament del trauma psicol\u00f2gic, actualment s'utilitza tamb\u00e9 a:<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li data-start=\"2685\" data-end=\"2727\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Trastorn d'Estr\u00e8s Posttraum\u00e0tic (TEPT)<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2685\" data-end=\"2727\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Ansietat i atacs de p\u00e0nic<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2763\" data-end=\"2781\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Dol complicat<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2784\" data-end=\"2818\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Experi\u00e8ncies d'ab\u00fas o maltractament<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2821\" data-end=\"2858\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Accidents o intervencions m\u00e8diques<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2861\" data-end=\"2869\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">F\u00f2bies<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2872\" data-end=\"2889\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Baixa autoestima<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"2892\" data-end=\"2908\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Estr\u00e8s cr\u00f2nic<\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<li data-start=\"1544\" data-end=\"1651\">\n<p data-start=\"1546\" data-end=\"1651\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Bloquejos emocionals<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1546\" data-end=\"1651\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Moltes vegades, les dificultats actuals tenen el seu origen en experi\u00e8ncies passades que no van arribar a integrar-se adequadament.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h4><span style=\"color: #6798c0;\"><strong><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Com \u00e9s el proc\u00e9s terap\u00e8utic?<\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/span><\/h4>\n<p data-start=\"3109\" data-end=\"3204\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">La ter\u00e0pia EMDR s'estructura en vuit fases que permeten treballar de manera segura i progressiva:<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85b7014 e-grid e-con-full e-con e-child\" data-id=\"85b7014\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8be4a77 e-con-full e-flex e-con e-child\" data-id=\"8be4a77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eca96eb e-con-full e-flex e-con e-child\" data-id=\"eca96eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61b73ef elementor-widget elementor-widget-image\" data-id=\"61b73ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"244\" height=\"158\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/1-1.png\" class=\"attachment-large size-large wp-image-1547 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 244px; --smush-placeholder-aspect-ratio: 244\/158;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c61d5 elementor-widget elementor-widget-text-editor\" data-id=\"c8c61d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Hist\u00f2ria cl\u00ednica<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-033365c e-con-full e-flex e-con e-child\" data-id=\"033365c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7718094 elementor-widget elementor-widget-image\" data-id=\"7718094\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"311\" height=\"193\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/2.png\" class=\"attachment-large size-large wp-image-1545 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" data-srcset=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/2.png 311w, https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/2-300x186.png 300w\" data-sizes=\"(max-width: 311px) 100vw, 311px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 311px; --smush-placeholder-aspect-ratio: 311\/193;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5dd633 elementor-widget elementor-widget-text-editor\" data-id=\"d5dd633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Preparaci\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c91208c e-con-full e-flex e-con e-child\" data-id=\"c91208c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb0b6e elementor-widget elementor-widget-image\" data-id=\"5bb0b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"251\" height=\"163\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/3-1.png\" class=\"attachment-large size-large wp-image-1553 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 251px; --smush-placeholder-aspect-ratio: 251\/163;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-259313a elementor-widget elementor-widget-text-editor\" data-id=\"259313a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Avaluaci\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-634173a e-con-full e-flex e-con e-child\" data-id=\"634173a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25a3e0 elementor-widget elementor-widget-image\" data-id=\"b25a3e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"305\" height=\"189\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/4.png\" class=\"attachment-large size-large wp-image-1552 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" data-srcset=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/4.png 305w, https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/4-300x186.png 300w\" data-sizes=\"(max-width: 305px) 100vw, 305px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 305px; --smush-placeholder-aspect-ratio: 305\/189;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75831a3 elementor-widget elementor-widget-text-editor\" data-id=\"75831a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Desensibilitzaci\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd681c8 e-con-full e-flex e-con e-child\" data-id=\"fd681c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cde461 elementor-widget elementor-widget-image\" data-id=\"2cde461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"221\" height=\"163\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/5.png\" class=\"attachment-large size-large wp-image-1555 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 221px; --smush-placeholder-aspect-ratio: 221\/163;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ed8ea elementor-widget elementor-widget-text-editor\" data-id=\"81ed8ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Instal\u00b7laci\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-971e4e9 e-con-full e-flex e-con e-child\" data-id=\"971e4e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdfcbb7 elementor-widget elementor-widget-image\" data-id=\"cdfcbb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"293\" height=\"183\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/6.png\" class=\"attachment-large size-large wp-image-1550 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 293px; --smush-placeholder-aspect-ratio: 293\/183;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c7c8b elementor-widget elementor-widget-text-editor\" data-id=\"97c7c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Escaneig corporal<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e64a8d0 e-con-full e-flex e-con e-child\" data-id=\"e64a8d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-586172c elementor-widget elementor-widget-image\" data-id=\"586172c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"338\" height=\"190\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/7.png\" class=\"attachment-large size-large wp-image-1549 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" data-srcset=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/7.png 338w, https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/7-300x169.png 300w\" data-sizes=\"(max-width: 338px) 100vw, 338px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 338px; --smush-placeholder-aspect-ratio: 338\/190;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04dcb29 elementor-widget elementor-widget-text-editor\" data-id=\"04dcb29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Tancament<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-668ec52 e-con-full e-flex e-con e-child\" data-id=\"668ec52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68a28a0 elementor-widget elementor-widget-image\" data-id=\"68a28a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"251\" height=\"169\" data-src=\"https:\/\/www.arrompsicologia.com\/wp-content\/uploads\/2026\/02\/8.png\" class=\"attachment-large size-large wp-image-1548 lazyload\" alt=\"terapia EMDR en arromPSICOLOGIA gabinete de psicolog\u00eda Inca\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 251px; --smush-placeholder-aspect-ratio: 251\/169;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d240626 elementor-widget elementor-widget-text-editor\" data-id=\"d240626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Reavaluaci\u00f3<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-237a4f2 elementor-widget elementor-widget-text-editor\" data-id=\"237a4f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"601\" data-end=\"701\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\">Si creus que la ter\u00e0pia EMDR pot ajudar-te, a arromPSICOLOGIA estem aqu\u00ed per acompanyar-te. El nostre gabinet de psicologia a Inca, Mallorca, compta amb professionals especialitzats en ter\u00e0pia EMDR per ajudar-te a processar el passat i recuperar el teu benestar. Fa el primer pas i contacta amb nosaltres.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8ca3bf e-flex e-con-boxed e-con e-parent\" data-id=\"a8ca3bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-882951a elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"882951a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.arrompsicologia.com\/ca\/fortaleciendo-el-vinculo-la-clave-para-una-relacion-saludable-entre-padres-e-hijos-adolescentes\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-left\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.7 239l136-136c9.4-9.4 24.6-9.4 33.9 0l22.6 22.6c9.4 9.4 9.4 24.6 0 33.9L127.9 256l96.4 96.4c9.4 9.4 9.4 24.6 0 33.9L201.7 409c-9.4 9.4-24.6 9.4-33.9 0l-136-136c-9.5-9.4-9.5-24.6-.1-34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--title\">Construint ponts: Com enfortir la relaci\u00f3 amb els teus fills adolescents<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.arrompsicologia.com\/ca\/tecnicas-de-regulacion-emocional-para-el-dia-a-dia\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--title\">T\u00e8cniques de regulaci\u00f3 emocional per al dia a dia<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Moltes persones que han viscut una experi\u00e8ncia dif\u00edcil poden explicar perfectament el que va passar.<\/p>\n<p>Saben quan va comen\u00e7ar.<br \/>\nSaben per qu\u00e8 els va afectar.<br \/>\nFins i tot poden entendre com els ha influ\u00eft amb el temps.<\/p>\n<p>I tot i aix\u00ed, continuen reaccionant en determinades situacions amb por, bloqueig o una intensitat que no sembla que tingui sentit en el present.<\/p>","protected":false},"author":2,"featured_media":1543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Terapia EMDR: procesar el pasado para poder vivir el presente | arromPSICOLOGIA<\/title>\n<meta name=\"description\" content=\"La terapia EMDR ayuda a procesar experiencias dif\u00edciles y aliviar tus reacciones emocionales. 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